Anxiety & depression
Find relief from persistent worry, low mood, overwhelm, and the patterns that keep you feeling stuck.
Individual, couples & family counseling
A safe space to feel heard, understood, and ready to move forward.
Compassionate, collaborative counseling for the moments that feel heavy, confusing, or difficult to navigate alone.
- Anxiety & depression
- Trauma & life transitions
- Relationships & communication
- Veterans & military life
Come as you are.
Counseling with care and purpose
Counseling is a collaborative space to understand what you're carrying, build on your strengths, and create meaningful change.
My approach is warm, collaborative, and tailored to each person, couple, or family I work with. Together, we'll make space to understand what you're experiencing, recognize patterns, strengthen coping skills, and work toward changes that feel meaningful and sustainable. As a veteran, I also bring personal understanding of military culture for clients navigating service-related experiences and transitions.
Trauma & life transitions
Process difficult experiences at a pace that feels safe while building steadiness, insight, and resilience.
Relationships & communication
Strengthen connection, express needs more clearly, repair conflict, and build healthier relationship patterns.
Veterans & military life
Veterans and military-connected clients are welcome to explore service-related experiences, identity shifts, reintegration, relationships, and life transitions.
WelcomingChildren & adolescentsAdultsVeteransCouplesFamiliesLGBTQ+ clients
In-person counseling in Abilene
A welcoming space for honest conversation and meaningful growth.
My office is warm, creative, and grounded—a place where children, teens, adults, couples, families, and veterans can settle in and be themselves.
Payment & insurance
Insurance and self-pay options are available.
I now accept eligible Cigna and Aetna insurance plans through Headway. Self-pay remains available, and I can provide a superbill for possible out-of-network reimbursement. Blue Cross Blue Shield (BCBS) credentialing is still in progress.
Self-pay available nowBCBS coming soonCigna accepted through HeadwayAetna accepted through HeadwaySuperbills available
Insurance participation does not guarantee coverage for every plan. Eligibility and benefits must be verified before services are billed to insurance.
Take the first step
Let's talk about what support could look like for you.
Complete a brief, secure consultation inquiry. After reviewing your information, I'll respond through the portal with appointment availability, next steps, or referral options.
Submitting an inquiry does not establish a counselor-client relationship or guarantee an appointment.