Anxiety & depression
Find relief from persistent worry, low mood, overwhelm, and the patterns that keep you feeling stuck.
Individual, couples & family counseling
A safe space to feel heard, understood, and ready to move forward.
Compassionate, collaborative counseling for the moments that feel heavy, confusing, or difficult to navigate alone.
- Anxiety & depression
- Trauma & life transitions
- Relationships & communication
- Veterans & military life
Come as you are.
Counseling with care and purpose
Counseling is a collaborative space to understand what you're carrying, build on your strengths, and create meaningful change.
My approach is warm, collaborative, and tailored to each person, couple, or family I work with. Together, we'll make space to understand what you're experiencing, recognize patterns, strengthen coping skills, and work toward changes that feel meaningful and sustainable. As a veteran, I also bring personal understanding of military culture for clients navigating service-related experiences and transitions.
Trauma & life transitions
Process difficult experiences at a pace that feels safe while building steadiness, insight, and resilience.
Relationships & communication
Strengthen connection, express needs more clearly, repair conflict, and build healthier relationship patterns.
Veterans & military life
Veterans and military-connected clients are welcome to explore service-related experiences, identity shifts, reintegration, relationships, and life transitions.
WelcomingChildren & adolescentsAdultsVeteransCouplesFamiliesLGBTQ+ clients
In-person counseling in Abilene
A welcoming space for honest conversation and meaningful growth.
My office is warm, creative, and grounded—a place where children, teens, adults, couples, families, and veterans can settle in and be themselves.
Payment & insurance
Flexible payment options for your care.
Self-pay is currently available. I am in the process of becoming credentialed with insurance plans, and insurance billing is coming soon. I can also provide a superbill for you to submit to your insurance company for possible out-of-network reimbursement. Benefits vary, so please confirm coverage directly with your plan.
Self-pay availableInsurance coming soonSuperbills available
Take the first step
Let's talk about what support could look like for you.
Reach out with a general question or to request a consultation.
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